Coronavirus as a way to open up and grow out of the Old

Hello, just felt like writing a few of my thoughts on the Corona Virus (COVID-19). It's a time of great uncertainty and there is much potential for fear-mongering, for fearing every day and every step we take outside. While the Corona Virus does seem to have its dangers and it really is good not to [...]

The Beginning and End of War

So, war doesn't start with money, or with countries, or with armies, or with weapons, or with fists – war starts within our own mind.   When we think of war, we often think of warlords, armies, tanks and missiles, guns and bullets, screaming women and children, and so on. We think of countries, oil, [...]

Wisdom of ‘Just Relax’

The following words are a few notes, a gift from me to you. They are to be read with humor. Because it actually really is funny. In looking for our awareness, our mind, our essence – spirit – we do not find it readily available as an object, as something to grasp onto, to catch [...]

List of Inspirations

Hello and welcome, I decided to create this little web of inspiration to share some of the many people that have greatly influenced me and that have been a source of constant inspiration and empowerment in my life thus far. This is by no means a complete list and there are so many more wonderful [...]

Guided Experience – Relax and Be Fearless

Hello everyone, I'm excited about sharing my newest creation with you in the form of a guided experience into the reality of your own being (short and sweet). Don't try to do anything, just relax and let in. I would like to thank Lauri Poldre for letting me use some of his crystal bowl sounds [...]

Attachment Alley

Greetings, It has been a rather long time since I uploaded a written post on this blog, yet I have been feeling the inspiration to do so for some time now.  To start this of let me humbly share a wonderful teaching I received in a very unconventional way. Two dudes from California About a [...]

“I relax as the unfolding”

I see and before I know it disappears, flies away–drifts off into the wind. A brilliantly bright black hole, before unseen, now rediscovered. One digs for gold but finds no shine. One seeks but finds no relief to that which does not rhyme. One rests and finds oneself in the loving arms of existence. One [...]

Time, memory and how they depend on each other​

Welcome, I'd like to share a few thoughts regarding the reality of time, and how time appears within life and not vice-versa. Time is only experienced through thought, therefore through the mind. Memory argues, very convincingly, that time has a true existence,-"I went and bought an ice cream yesterday, I still remember the wonderful taste [...]

Getting in Touch with the Heart’s Intelligence

Greetings, I would like to briefly write a few words about the intelligence of the heart. For those who have studied the work by research institutes such as Heart Math at Stanford or read my blog post 'Where to Begin' , know in greater detail that the heart isn't just a blood pumping organ. The heart [...]

Dealing with unpleasant emotions

Greetings, I just want to write a few words on coping with unpleasant emotions, since it is an art most of us never learnt in school, or anywhere else for that matter. Those of us who are lucky enough to have thoroughly been guided through dealing with negative/ unpleasant emotions from our parents, often find [...]